In an unexpected twist that feels nothing short of miraculous, the footage of my 100th sea swim that I believed forever lost has been found. This discovery brings a wave of emotions and important lessons about perception, technology, and the stories we tell ourselves. Discover how the ‘lost’ became found →
Sometimes our most significant milestones don’t unfold as planned. When a technical failure erased all footage of my 100th sea swim, I learned valuable lessons about attachment, expectations, and finding beauty in imperfection. Dive into the full story →
Another glorious sunrise welcomed me this chilly April morning at Bannow Beach. What began as my 98th sea swim quickly transformed into an unexpected wildlife encounter featuring a curious Pied Wagtail and seven other bird species, reminding me that presence and patience often yield the most magical rewards. Join me for swim #98 and bird encounters →
After a few days away from the sea, I returned to Bannow Beach for my 77th cold water swim. With air temperatures at a chilly 3°C and water at 8°C, this sunrise swim proved to be a magical experience, enhanced by capturing drone footage with my HoverAir X1 that revealed Bannow Beach from a completely new perspective. Dive into sea and sky →
A magical dawn unfolds at Bannow Beach during my 59th sea swim. As the sun pierced through the perfect gap between sea and clouds, it transformed the Irish waters into a canvas of golden light, orchestrating an unforgettable morning performance. Witness nature’s perfect symphony →
During my 57th sea dip at Bannow Beach, an unexpected swimming companion joined me – a Cormorant who seemed completely at ease sharing the wild Irish waters. As 37mph gusts whipped around us, nature offered a moment of pure connection. Discover our shared morning →
Journey with us as we embrace the heart-warming traditions of an Irish Christmas, from adorning our farmhouse with twinkling lights to braving the chilly waters of Bannow Beach. Discover how we’re blending time-honoured customs with our own adventurous spirit in our new Irish home. 🎄 ✨ Unwrap our Irish Christmas adventures →
Discover the transformative power of cold water therapy and its scientifically-backed benefits. From improved mental resilience to enhanced physical recovery, learn how to begin your cold water journey safely in British and Irish waters. Take the plunge into cold water therapy →
From festive dips with Helen to solo adventures under dramatic skies, discover how five consecutive days of winter swimming at Bannow Beach revealed the ever-changing moods of the Irish Sea. From Grey to Gold: A Week of Winter Swimming at Bannow Beach →
What happens when a tech enthusiast with ADHD sets out to create the perfect home studio? A two-week adventure in procrastination, perfectionism, and professional video conferencing. Join me as I share why looking good on Zoom matters more than you might think, and how embracing our ADHD traits can actually become our superpower. Dive deeper into home studio setup →