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The Miracle of Swim #100: When Lost Becomes Found

Author: Kenn Published: April 21, 2025 1 comment
Kenn stands in shallow water near the shore at sunset, with cliffs and a calm sea in the background.

In an unexpected twist that feels nothing short of miraculous, the footage of my 100th sea swim that I believed forever lost has been found. This discovery brings a wave of emotions and important lessons about perception, technology, and the stories we tell ourselves. Discover how the ‘lost’ became found →

When Technology Fails: The Lost 100th Swim & Finding Peace with Imperfection

Author: Kenn Published: April 20, 2025 1 comment
Kenn walks out of the sea onto a rocky beach under an overcast sky; text overlay reads "Swim #100: Data Not Found.

Sometimes our most significant milestones don’t unfold as planned. When a technical failure erased all footage of my 100th sea swim, I learned valuable lessons about attachment, expectations, and finding beauty in imperfection. Dive into the full story →

Dawn Magic at Bannow Beach: Sea Swim #98 and Unexpected Bird Encounters

Author: Kenn Published: April 13, 2025 2 comments
A person stands in shallow water at the beach during sunset, with a rocky coastline in the distance.

Another glorious sunrise welcomed me this chilly April morning at Bannow Beach. What began as my 98th sea swim quickly transformed into an unexpected wildlife encounter featuring a curious Pied Wagtail and seven other bird species, reminding me that presence and patience often yield the most magical rewards. Join me for swim #98 and bird encounters →

Sunrise, Sea and Sky: Combining Cold Water Swimming with Drone Photography

Author: Kenn Published: February 28, 2025 2 comments
Sunset over the Irish Sea with a clear sky, distant landforms on the horizon, and gentle waves in the foreground.

After a few days away from the sea, I returned to Bannow Beach for my 77th cold water swim. With air temperatures at a chilly 3°C and water at 8°C, this sunrise swim proved to be a magical experience, enhanced by capturing drone footage with my HoverAir X1 that revealed Bannow Beach from a completely new perspective. Dive into sea and sky →

Riding Out Storm Éowyn: When Nature Reinforces Our Off-Grid Dreams 🌪️

Author: Kenn Published: January 25, 2025 1 comment
Map showing power outage locations marked with red icons near Bannow. Sidebar displays time reported, affected customers, and an update message regarding the outage resolution efforts.

As Storm Éowyn batters Ireland and the UK, our Tesla becomes an unexpected sanctuary during a power outage, offering powerful lessons about resilience and reinforcing our commitment to off-grid living. Weathering the storm, one charge at a time →

Dawn Break Magic: Dip 59 of My Irish Sea Swimming Journey

Author: Kenn Published: January 15, 2025 0 comments
A person stands in the sea at sunset with a rocky shore on the right.

A magical dawn unfolds at Bannow Beach during my 59th sea swim. As the sun pierced through the perfect gap between sea and clouds, it transformed the Irish waters into a canvas of golden light, orchestrating an unforgettable morning performance. Witness nature’s perfect symphony →

A Dance with a Cormorant: When Wild Swimming Becomes Wild Connection

Author: Kenn Published: January 14, 2025 0 comments
Kenn in swim trunks walks towards the water, gazing at the cormorant in the rough sea waves under a cloudy sky.

During my 57th sea dip at Bannow Beach, an unexpected swimming companion joined me – a Cormorant who seemed completely at ease sharing the wild Irish waters. As 37mph gusts whipped around us, nature offered a moment of pure connection. Discover our shared morning →

Embracing Irish Christmas Traditions: From Winter Sea Dips to Women’s Christmas

Author: Kenn Published: January 5, 2025 0 comments
A farm house adorned with festive yellow string lights is illuminated at night.

Journey with us as we embrace the heart-warming traditions of an Irish Christmas, from adorning our farmhouse with twinkling lights to braving the chilly waters of Bannow Beach. Discover how we’re blending time-honoured customs with our own adventurous spirit in our new Irish home. 🎄 ✨ Unwrap our Irish Christmas adventures →

Cold Water Therapy: A Complete Guide to Safe and Effective Practice

Author: Kenn Published: January 4, 2025 0 comments
A silhouette of Kenn standing in shallow ocean water during a sunset, with the sun reflecting on the water's surface and rocky formations on the right side.

Discover the transformative power of cold water therapy and its scientifically-backed benefits. From improved mental resilience to enhanced physical recovery, learn how to begin your cold water journey safely in British and Irish waters. Take the plunge into cold water therapy →

From Grey to Gold: A Week of Winter Swimming at Bannow Beach

Author: Kenn Published: December 29, 2024 0 comments
Kenn stands on a rocky beach, facing a calm sea with the sun setting on the horizon.

From festive dips with Helen to solo adventures under dramatic skies, discover how five consecutive days of winter swimming at Bannow Beach revealed the ever-changing moods of the Irish Sea. From Grey to Gold: A Week of Winter Swimming at Bannow Beach →

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