Another glorious sunrise welcomed me this chilly April morning at Bannow Beach. What began as my 98th sea swim quickly transformed into an unexpected wildlife encounter featuring a curious Pied Wagtail and seven other bird species, reminding me that presence and patience often yield the most magical rewards. Join me for swim #98 and bird encounters →
A magical dawn unfolds at Bannow Beach during my 59th sea swim. As the sun pierced through the perfect gap between sea and clouds, it transformed the Irish waters into a canvas of golden light, orchestrating an unforgettable morning performance. Witness nature’s perfect symphony →
Journey with us as we embrace the heart-warming traditions of an Irish Christmas, from adorning our farmhouse with twinkling lights to braving the chilly waters of Bannow Beach. Discover how we’re blending time-honoured customs with our own adventurous spirit in our new Irish home. 🎄 ✨ Unwrap our Irish Christmas adventures →
Discover the transformative power of cold water therapy and its scientifically-backed benefits. From improved mental resilience to enhanced physical recovery, learn how to begin your cold water journey safely in British and Irish waters. Take the plunge into cold water therapy →